Weigh In record (no journal entry) for 19 April 2024
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3200 kcal
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Fat: 64.23g | Prot: 163.99g | Carbs: 486.90g.
Breakfast: Coop Latte UHT Parzialmente Scremato, Biotech USA Iso Whey Zero Chocolate, Gran Turchese Biscotti. Lunch: Extra Virgin Olive Oil, De Cecco Rigatoni N°24, Findus Filetti di Merluzzo. Dinner: Extra Virgin Olive Oil, Mondella Riso Arborio, Conad Funghi Champignon a Fette. Snacks/Other: Banana, Pane Caputo. more...
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Losing 2.8 kg a Week
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salvatoredevivo's Weight History
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