Weigh In record (no journal entry) for 19 April 2024
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 20.52g | Prot: 12.34g | Carbs: 39.14g.
Breakfast: Сыр Сулугуни, Увелка Крупа Пшено, Гиагинский Молзавод Топлёное Масло, Экомилк Масло Сливочное 82,5%. more...
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Losing 0.8 kg a Week
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masteritsa_m's Weight History
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