Weigh In record (no journal entry) for 19 April 2024
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98 kg
Lost so far: 11.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 40.05g | Prot: 32.29g | Carbs: 237.20g.
Breakfast: Nespresso Koffie. Lunch: Pink Lady Appels. Dinner: Gebakken Aardappelen, Boni Provençaalse Saus, Buurtslagers Kaasburger. Snacks/Other: Fruittella Fruittella, Mentos Mint. more...
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Losing 0.4 kg a Week
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christophe.wettinck's Weight History
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