Weigh In record (no journal entry) for 19 June 2015
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127.6 kg
Lost so far: 26.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 62.35g | Prot: 128.96g | Carbs: 172.24g.
Breakfast: Müller Milchreis Schoko. Lunch: Coca-Cola Coca-Cola Light (Flasche), Weizenbrötchen, Butter, Rolffes Delikatess Rohschinken. Dinner: Bauernbrot, Rote Sauerkirschen, Sweet Valley Mandarin-Orangen, Milbona Quark Pur der Leichte, Tomaten, Eridanous Hirtenkäse Leicht. Snacks/Other: Gebirgsjäger Delikatess Kochhinterschinken, Cappuccino, Knusperone Knuspy. more...
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Losing 0.2 kg a Week
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FarmerJohnson's Weight History
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