Weigh In record (no journal entry) for 19 April 2024
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52.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 9.19g | Prot: 30.89g | Carbs: 28.34g.
Breakfast: 365 Дней Творожный Сыр Сливочный, Акваделон Форель Слабосоленая, Огурец (с Кожурой), Каравай Лаваш Армянский Бездрожжевой, RIOBA Молоко 0,5%, Кофе, California Gold Nutrition Коллаген. more...
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Losing 0.2 kg a Week
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