Weigh In record (no journal entry) for 18 April 2024
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81.2 kg
Lost so far: 19.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 27.16g | Prot: 102.07g | Carbs: 15.69g.
Dinner: Green String Beans, Salmon. more...
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Losing 4.8 kg a Week
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andreadpa's Weight History
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