Weigh In record (no journal entry) for 17 April 2024
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71.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 26.01g | Prot: 33.64g | Carbs: 95.21g.
Lunch: 삼치구이, 햇반 간장계란장 덮밥. Snacks/Other: GS25 치키차카초코 찰깨크림빵 커스터드. more...
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steady weight
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