Weigh In record (no journal entry) for 15 April 2024
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 30.18g | Prot: 24.74g | Carbs: 17.05g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%. Lunch: Милти Омлет с Ветчиной из Индейки, Сыром Чеддер и Хашбрауном. more...
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Gaining 0.3 kg a Week
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yana-ageeva-2015's Weight History
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