Weigh In record (no journal entry) for 13 April 2024
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88.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.84g | Prot: 23.67g | Carbs: 96.29g.
Breakfast: Банан, Яблоко Голден. Lunch: Приготовленная Красная Фасоль, Картофель Пюре , Котлета Говяжья. Snacks/Other: La Suissa Шоколад . more...
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Losing 0.1 kg a Week
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sardorazizovich's Weight History
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