Weigh In record (no journal entry) for 19 June 2015
|
184.2 kg
Lost so far: 35.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
|
3010 kcal
|
Fat: 120.00g | Prot: 100.00g | Carbs: 389.00g.
Breakfast: McDonald's Egg White Delight McMuffin, Caribou Coffee Vanilla White Chocolate Mocha (Medium). Lunch: Minute Maid Lemonade (20 oz), McDonald's Chocolate Triple Thick Shake (12 oz), State Fair Classic Corn Dogs. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Ore-Ida Extra Crispy Tater Tots, Johnny Rockets Patty Melt. Snacks/Other: Crush Soda Orange Soda (Can), Westby Cheese Curds. more...
|
Losing 6.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
clydebrown's Weight History
|