Weigh In record (no journal entry) for 18 April 2024
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 72.74g | Prot: 104.89g | Carbs: 259.75g.
Breakfast: Wal-Mart Thick & Chunky Salsa - Mild, Great Value Instant Enriched Long Grain White Rice, Great Value Shredded Mild Cheddar Cheese Fat Free, Knorr Tomato Bouillon, Great Value Fajita Seasoning, All Natural Ground Beef 93/7, Great Value Pepper & Onion Blend, Member's Mark Peanut Butter Filled Pretzels . Lunch: Peach, Kellogg's Rice Krispies Treats (22g). Dinner: Kellogg's Froot Loops , Meijer Fat Free Milk, Kellogg's Froot Loops , Meijer Fat Free Milk, Great Value Tuna, Great Value Light Mayonnaise, Lay's Lightly Salted Potato Chips (1 oz). Snacks/Other: Sargento Colby Jack Cheese Sticks, Old Wisconsin Turkey Snack Sticks, Meijer Fat Free Milk, Jif Creamy Peanut Butter, Honeymaid Graham Crackers. more...
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Gaining 5.1 kg a Week
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heather43616's Weight History
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