Weigh In record (no journal entry) for 18 April 2024
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67.6 kg
Lost so far: 0.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 162.79g | Prot: 157.96g | Carbs: 345.77g.
Breakfast: BioTechUSA Zero Bar Chocolate Chip, Гречневая Каша, Сильпо Ковбаски Шашличні Курячі. Lunch: Bronx. Dinner: Fit Kitchen Пицца Курица/Грибы. Snacks/Other: Кешʼю Солоний. more...
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Losing 3.5 kg a Week
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bysinka291's Weight History
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