Weigh In record (no journal entry) for 18 April 2024
|
62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 57.36g | Prot: 69.65g | Carbs: 97.39g.
Breakfast: McVitie's Digestives. Lunch: Kind Protein Double Dark Chocolate Nut, Sainsbury's Crusty White Baton, Waitrose Rocket Salad, Olio Extra Vergine di Oliva, Sainsbury's Taste The Difference British Beef Fillet Steak. Dinner: Sainsbury's Crusty White Baton. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|