Weigh In record (no journal entry) for 17 February 2013
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1594 kcal
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Fat: 69.80g | Prot: 61.69g | Carbs: 144.34g.
Breakfast: Noix, Chocolat Chaud avec du Cacao (au Lait Entier), Special K Chocolat Noir. Lunch: Camembert, Pomme de Terre Cuite, Écrasée et Brunie dans l'Huile (Congelée ou Mixture Séchée), Cuisse de Poulet. Dinner: Crevette, Flageolets Verts Extra Fins. Snacks/Other: Martini, Chips, Petit Gâteau avec Glaçage. more...
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2029 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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vivialicia's Weight History
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