Weigh In record (no journal entry) for 17 April 2024
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 64.67g | Prot: 80.14g | Carbs: 56.93g.
Breakfast: Tatlı Kırmızı Biber, Haşlanmış Yumurta, Muratbey Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Maydanoz, Domatesler, Nane, Hurma. Dinner: Melodi Fındıklı Sütlü Çikolata, Zeytinyağlı Brokoli, Karışık Yeşil Salata, Kuzu Pirzola (Yağsız Yenilerek). Snacks/Other: Koska Kakaolu Diyabetik Helva. more...
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Losing 5.3 kg a Week
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FBurcuCan's Weight History
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