Weigh In record (no journal entry) for 18 April 2024
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85.2 kg
Lost so far: 6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 27.78g | Prot: 56.04g | Carbs: 175.05g.
Breakfast: Dona Marta Banha de Porco, Nescafé Tradicional, Maratá Cuscuz Cozido. Lunch: Banana Prata, Arroz Branco (Cozido), Peixe Empanado Frito, Feijão de Corda. Dinner: Ovo Frito, Feijão de Corda, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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cristina25front's Weight History
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