Bunda Wey's Journal, 18 Apr 24

53.15 kg
53.1 kg Lost so far: 11 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
530 kcal Fat: 14.58g | Prot: 57.93g | Carbs: 44.67g.   Dinner: Ubi Jalar (Manis), Nescafe Classic, Diabetasol Sweetener, Kepala Djenggot Teh Hijau, Tempe Goreng, Jamur Kuping, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
1465 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Bunda Wey's Weight History


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