Weigh In record (no journal entry) for 18 April 2024
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91.2 kg
Lost so far: 13.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 18.45g | Prot: 12.64g | Carbs: 10.03g.
Lunch: Nespresso Café Expresso, Ovo Cozido, Legumes Refogados. more...
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Losing 0.7 kg a Week
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