Weigh In record (no journal entry) for 19 June 2015
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75.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 69.50g | Prot: 35.13g | Carbs: 155.27g.
Breakfast: Nescafe Dolce Gusto Cappuccino. Lunch: Mövenpick Schwarzwälder Kirsch - Black Forrest Cherry, Betty Crocker Roasted Garlic 100% Real Potatoes. Snacks/Other: Peanuts, Rewe Eukalyptus-Menthol Bonbons, Lidl Flan, Moser Roth Edel Bitter 70% Kakao. more...
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Losing 5.6 kg a Week
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bordercollin's Weight History
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