Weigh In record (no journal entry) for 18 April 2024
|
115.1 kg
Lost so far: 13 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 54.52g | Prot: 80.26g | Carbs: 133.12g.
Breakfast: Hacendado Leche Desnatada. Lunch: Cebollas, Carne de Pollo con Su Piel (Asada), Star Pan de Pita. Dinner: Hacendado Pizza Barbacoa. Snacks/Other: Hacendado Picos Camperos, Serrano Jamón Serrano, Almendras, Hacendado Yogur Desnatado Coco. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|