Weigh In record (no journal entry) for 16 April 2024
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82.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 55.80g | Prot: 72.34g | Carbs: 265.81g.
Breakfast: Aldi Butterbrötchen. Lunch: Hello Fresh Spaghetti al Limone. Dinner: Hello Fresh Pikante Cajun Reispfanne mit Garnelen. more...
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Gaining 1.9 kg a Week
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schwarzekunst's Weight History
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