Weigh In record (no journal entry) for 18 April 2024
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 38.50g | Prot: 38.13g | Carbs: 177.87g.
Breakfast: Bimoli Minyak Goreng, Telur, Bawang Putih, Jagung, Wortel. Lunch: Salak, Pisang, Tahu Goreng, Mie Telur (Ditambah, Masak), Ayam Goreng, Nasi Putih. Snacks/Other: Roma Roma Biskuit Kelapa, Jambu Kristal. more...
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Gaining 1.8 kg a Week
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kikikyle's Weight History
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