Weigh In record (no journal entry) for 18 April 2024
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 52.03g | Prot: 157.91g | Carbs: 134.64g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Kiri Kiri à la Crème de Lait (20g), Pain aux Céréales, Sardines à l'Huile (en Conserve), Cookie aux Pépites de Chocolat, Concombre (Pelé). Dinner: Tomme de Savoie, Oranges, Super U Fromage Blanc 0%. Snacks/Other: Myprotein Creatine Monohydrate, Nutripure Whey Isolat, Gerblé Biscuit Soja Figue. more...
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Gaining 2.3 kg a Week
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jimenezjose's Weight History
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