Weigh In record (no journal entry) for 18 April 2024
|
81.1 kg
Lost so far: 13.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 68.09g | Prot: 94.39g | Carbs: 184.74g.
Breakfast: Myprotein Brownie. Lunch: Charles & Alice Dessert Gourmand Chocolat , Beaufort, Pain Complet, Radis, Picard Sauce aux Morilles, Côte de Veau. Dinner: Tapenade, Fraises, Biscuits Sablés, Pois Chiches Secs Cuits, Pain Complet, Auchan Fromage de Chèvre Frais, Jus Multifruits. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|