Weigh In record (no journal entry) for 18 April 2024
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73.4 kg
Lost so far: 15.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 27.35g | Prot: 142.26g | Carbs: 48.94g.
Lunch: Gekookte Broccoli (Vers), Colruyt Kalkoenhaasje. Dinner: Maredsous Light Smeuïg, Witlof, Herta Hesp Superieur . Snacks/Other: Leonidas Praline, Danone Hipro 25G Protéines Saveur Mangue. more...
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Losing 6.3 kg a Week
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