Weigh In record (no journal entry) for 18 April 2024
|
69.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
137 kcal
|
Fat: 2.69g | Prot: 2.19g | Carbs: 28.35g.
Breakfast: Kurma, Cap Cay Kuah. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|