Weigh In record (no journal entry) for 19 June 2015
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 106.48g | Prot: 143.10g | Carbs: 119.49g.
Breakfast: Oeuf, Pomme, Myprotein Oméga 3, Florette Laitue Iceberg, Myprotein Isolat de Protéine de Soja, Noix Mélangées, Thé Vert, Freedent Chewing Gum Menthol, Concombre (avec Peau), Puget Huile d'olive Vierge Extra. Lunch: Picard Salade de Fruits Rouges, Puget Huile d'olive Vierge Extra, Picard Choux-Fleurs en Fleurettes Bio, Carrefour Filet de Cabillaud, Avocat, Thé Vert, Oeuf, Florette Laitue Iceberg. Dinner: Olives Vertes, Carrefour Haricots Verts Extra Fins, Florette Le Chou Blanc, Puget Huile d'olive Vierge Extra, Tomates Cerises, Noix Mélangées, Carrefour Foie de Boeuf, Cœur de Boeuf. Snacks/Other: Casino Abricots Moelleux, Myprotein Oméga 3, Myprotein Isolat de Protéine de Soja, Thé Vert, Freedent Chewing Gum Menthol, Lindt Chocolat Noir Excellence 90%, Noix Mélangées. more...
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2012 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Standing - 20 minutes, Walking (moderate) - 5/kph - 55 minutes, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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vanvan06400's Weight History
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