Weigh In record (no journal entry) for 18 April 2024
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 7.24g | Prot: 10.98g | Carbs: 51.91g.
Breakfast: Zirkulin Flohsamenschalen, Lidl Haferflocken, More Nutrition Chunky Flavour Cinnalicious, Äpfel (ohne Schale), Chia-Samen. Lunch: Asia Green Garden Pekingsuppe. more...
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steady weight
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