Weigh In record (no journal entry) for 18 April 2024
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 49.93g | Prot: 39.01g | Carbs: 187.23g.
Breakfast: Кабачковая Икра, Белый Хлеб, Банан, Овсяная Каша на Воде. Lunch: Good Food Семечки Подсолнечника, Сухари, Соевый Соус, Якитория Грибной Ролл . more...
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Losing 1.4 kg a Week
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mrs_bead's Weight History
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