Weigh In record (no journal entry) for 18 April 2024
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115.5 kg
Lost so far: 9.3 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 31.58g | Prot: 125.16g | Carbs: 64.84g.
Lunch: Куриная Грудка Вареная. Dinner: Био Баланс Кефир 0%, Магнит Сыр Пошехонский, Куриная Грудка Вареная. Snacks/Other: Апельсин, Банан. more...
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Losing 4.2 kg a Week
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Евгений Один's Weight History
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