Weigh In record (no journal entry) for 19 June 2015
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49.3 kg
Lost so far: 17.7 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1066 kcal
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Fat: 26.94g | Prot: 53.93g | Carbs: 155.16g.
Breakfast: Pain aux Céréales, Rians Faisselle 6%, Pomme, Rians La Faisselle 0%. Lunch: la Boulangère Gâche Tranchée Pur Beurre, Rians La Faisselle 0%, Pomme, Rians Faisselle 6%, St Môret Ligne & Plaisir, Concombre (Pelé), Alelor Bio Cornichons en Stick Aigres Doux, Radis, Leader Price Laitue Iceberg, Poivrons Rouges Doux, Chou-Fleur. Dinner: Lindt Connaisseurs Amandes Chocolat, M&M's Crispy, Super U Chocolat Lait à Pâtisser, Poivrons Rouges Doux, Tables du Monde Ktipiti Fromage Frais aux Poivrons Grillés, Leader Price Laitue Iceberg, Saint Alby ( Lidl) Jambon Supérieur sans Couenne, Pain Blanc, Abricots, River Valley Fraises Surgelées , Rians La Faisselle 0%. Snacks/Other: Pamplemousse. more...
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Losing 0.7 kg a Week
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