Weigh In record (no journal entry) for 18 April 2024
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59.7 kg
Lost so far: 18.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 6.02g | Prot: 5.01g | Carbs: 55.50g.
Breakfast: Вода с Лимоном, Вареники с Вишней, Вареники с Картошкой. Lunch: Красное Яблоко, Печенье к Чаю, Травяной Чай (Кроме Ромашки). more...
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2771 kcal
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Exercise:
Bathing - 1 hour, Hiking - 1 hour, Reading - 2 hours, Housework - 2 hours, Hanging Laundry - 4 hours, Sleeping - 8 hours, Resting - 5 hours, Washing Dishes - 1 hour. more...
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Losing 1.3 kg a Week
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Belova2024's Weight History
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