Weigh In record (no journal entry) for 19 June 2015
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 28.33g | Prot: 19.30g | Carbs: 88.18g.
Breakfast: Margariini-voisekoitus (60% Maissiöljyä & 40% Voita), Fazer Patonki, Maitokahvi. Lunch: Saarioinen Kinkkukiusaus. more...
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Losing 2.0 kg a Week
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