Weigh In record (no journal entry) for 18 April 2024
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88 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 17.79g | Prot: 17.42g | Carbs: 69.93g.
Breakfast: Nasi Goreng. Lunch: Vegeta Vegeta, Jordan Bakery Roti Isi Selai Cokelat. more...
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Gaining 0.7 kg a Week
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dewidwishinta's Weight History
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