Weigh In record (no journal entry) for 25 July 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 24.64g | Prot: 33.42g | Carbs: 135.36g.
Breakfast: Garam Laut, Gula Merah, Bawang Bombay Dimasak , Bawang Merah, Bawang Putih Dimasak , Tahu, Nasi Putih. Dinner: Telur Dadar, Sinti Bumbu Pecel, Lontong. Snacks/Other: Rujak, Nangka. more...
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1685 kcal
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Exercise:
Zumba - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 10 hours. more...
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kucing pintar's Weight History
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