113/4/18 體重:53.8kg 內臟脂肪5.5 BMI:23.9 體脂肪:33.9% 骨量:2.0kg 代謝率:1052 體年齡:44歲 體水份:49.4%
|
53.8 kg
Lost so far: 8.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 16.12g | Prot: 19.35g | Carbs: 39.22g.
Breakfast: 水煮蛋. Lunch: 木瓜. Dinner: 炒空心菜. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy lan's Weight History
|