Weigh In record (no journal entry) for 19 June 2015
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 72.89g | Prot: 81.36g | Carbs: 119.55g.
Breakfast: Senseo Café, Nestlé Ricoré, Jus de Citron. Lunch: Oeuf Dur, Senseo Café, Brugnon, Concombre (Pelé), Vinaigrette, Tomates. Dinner: Confitures et Conserves, Danone Yaourt Nature, Thiriet Céréales et Quinoa, Jambon Frais, Emmental, Monoprix Beurre Doux, Carrefour Bio Pain Spécial de Campagne. more...
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Losing 2.8 kg a Week
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