Weigh In record (no journal entry) for 17 April 2024
|
64.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 58.56g | Prot: 106.03g | Carbs: 86.55g.
Breakfast: Ovo. Lunch: Body Action Whey Protein Isolate Definition, Peixe Empanado Frito, Pão Francês, Carioca Feijão Cozido, Sadia Mussarela, Ovo, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Ovo. Snacks/Other: Maçã. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacristinex3's Weight History
|