Weigh In record (no journal entry) for 17 April 2024
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105 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 182.20g | Prot: 162.95g | Carbs: 12.93g.
Lunch: Stekt Ägg, Brieost, Avokado, Willys Nötfärs. Dinner: Lofoten Laxfilé. Snacks/Other: Rödvin. more...
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Gaining 0.1 kg a Week
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Emil19880's Weight History
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