Weigh In record (no journal entry) for 17 April 2024
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 2.71g | Prot: 26.51g | Carbs: 39.48g.
Breakfast: Oranges , Coffee. Second Breakfast: Chobani Nonfat Plain Greek Yogurt (150g), Chobani Coffee Blended Greek Yogurt. more...
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Losing 3.8 kg a Week
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jimmyo152's Weight History
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