Weigh In record (no journal entry) for 17 April 2024
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 90.22g | Prot: 102.84g | Carbs: 170.67g.
Breakfast: Tim Hortons Vanilla Cream Cold Brew - Large, McDonald's Hashbrown, Sausage, Egg and Cheese Croissant Sandwich. Dinner: Wal-Mart Thick & Chunky Salsa - Mild, Great Value Canned Corn, Great Value Black Beans (Frijoles Negros), Member's Mark Boneless Skinless Chicken Breast. Snacks/Other: Healthy Choice Chicken Broccoli Alfredo, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Snack Pack Sugar Free Chocolate Pudding, Kellogg's Rice Krispies Treats (22g). more...
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Losing 1.3 kg a Week
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heather43616's Weight History
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