Weigh In record (no journal entry) for 17 April 2024
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81.9 kg
Lost so far: 16.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 31.77g | Prot: 73.02g | Carbs: 163.30g.
Breakfast: Boa Mão Crepioca de Queijo, Ovo Mexido, Pullman Pão Integral Original, Café com Açúcar, Piracanjuba Leite em Pó Desnatado, Salada de Frutas. Lunch: Carioca Feijão Cozido, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Nestlé Requeijão Light, Banana, Visconti Torrada Tradicional. Snacks/Other: Sopa de Arroz com Frango. more...
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Losing 0.2 kg a Week
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hildaaneta's Weight History
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