Weigh In record (no journal entry) for 17 April 2024
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 86.54g | Prot: 106.88g | Carbs: 129.71g.
Breakfast: Торт Наполеон. Lunch: Мираторг Колбаски Куриные для Гриля, Мистраль Гречка Отварная. Tea: Асса Осетинский Пирог с Капустой . Dinner: Куриная Грудка Отварная. more...
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Losing 0.4 kg a Week
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Bezugloff's Weight History
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