Weigh In record (no journal entry) for 17 April 2024
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48.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 95.01g | Prot: 105.15g | Carbs: 196.35g.
Breakfast: Café Régulier, Carrefour Lait Demi Écrémé. Lunch: Croquettes de pois chiche, Bonduelle Haricots Verts Très Fins, Maître Prunille Noix de Cajou Grillées sans Sel, Maître Prunille Amandes Grillées à Sec Non Salées, Puget Huile d'olive Vierge Extra Bio, Grand Frais Christophine, Bavette de Boeuf. Dinner: Goma Wakame, Naturaline Graines Boulanger, Puget Huile d'olive Vierge Extra, Coraya Surimi (3), Harry's American Sandwich 7 Céréales, Carrefour Mozzarella, Salade Verte, Mayonnaise Légère, Maïs, Tomates. Snacks/Other: Cheesecake, Tokapi Cacahuètes, Coq Cacahuète, Yoplait Fromage Blanc Maigre Silhouette, Banane, Phytostine Nutristatime Cookies, Gerblé Biscuit Lait Chocolat, Câlin Fromage Blanc 0%. more...
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2277 kcal
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Exercise:
Marche tapis - 1 hour, Standing - 10 hours, Sitting - 5 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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steady weight
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