Weigh In record (no journal entry) for 16 April 2024
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72.6 kg
Lost so far: 13.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 83.53g | Prot: 83.43g | Carbs: 136.63g.
Breakfast: Milsani High Protein Pudding Vanille, Sabita Tandoori Masala Paste Scharf, Milbona High Protein Käsescheiben, Becel Vital Omega 3, Goldähren Eiweißbrot (100G). Lunch: Trader Joe's Walnusskerne, Milsani High Protein Pudding Vanille, Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse. Dinner: Mister Choc Crunchy Choc, Kohlrabi. more...
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Gaining 0.2 kg a Week
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Kuni-Gunde's Weight History
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