Weigh In record (no journal entry) for 17 April 2024
|
95.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 32.71g | Prot: 18.90g | Carbs: 112.62g.
Breakfast: Porkkanat, Freshona Tomaattimurska, GoGreen Papu- & Hernemix, Perunamuusi. Lunch: Milbona Kermainen Suklaavanukas, Banaanit, Pohjolan Meijeri Vilmariini 75%, Fazer Puikula Täysjyväruis. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuunkääntäjä's Weight History
|