Weigh In record (no journal entry) for 17 April 2024
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 48.91g | Prot: 74.19g | Carbs: 152.62g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Dinner: Kiwi, Cassegrain Haricots Verts Extra-Fins, Le Gaulois Panés de Poulet, Jus de Citron. Snacks/Other: Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs, Lindt Chocolat Noir Caramel à la Pointe de Sel, Krema Régal'ad, Carrefour Bio Jambon de Paris, Maille Cornichons Extra Fin, Cracotte Cracotte au Froment, Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment. more...
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Losing 2.1 kg a Week
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