Weigh In record (no journal entry) for 17 April 2024
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86.2 kg
Lost so far: 1.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 26.92g | Prot: 40.27g | Carbs: 106.08g.
Breakfast: Putenwurst, Camembert, Brezenstange, Milbona Joghurt Mild 3,5% Fett, Kölln Haferflocken (40g), Kiwi, Ener Bio Haferkleie , Rosinen (Kernlose). more...
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2575 kcal
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Exercise:
Nordic Walking - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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Ingrid2466's Weight History
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