Weigh In record (no journal entry) for 17 April 2024
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53 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 8.72g | Prot: 26.00g | Carbs: 23.90g.
Breakfast: Чай с Молоком, Кофе с Молоком. Lunch: Огурец (без Кожуры), Куриный Бульон. Dinner: Приготовленный Яичный Белок, Крабовые Палочки, Grow Food Салат с Овощами и Сметаной . more...
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Gaining 0.2 kg a Week
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taisialarina11's Weight History
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