Weigh In record (no journal entry) for 17 April 2024
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81.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 44.77g | Prot: 67.73g | Carbs: 48.88g.
Lunch: AH Goudse 48+ Jong, Aldi Gegrilde Kipfilet, Hoogvliet Koolhydraatarm Brood Shape. Dinner: Plus Slagers Achterham, Coop Ovengebakken Casselerrib . Snacks/Other: Dove Caramel Liaison. more...
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steady weight
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SnelleEll72's Weight History
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